Karen Millsap

Karen Millsap is a Resilience & Mindset Coach who found her purpose after experiencing an unimaginable life event. At only 29 years old, she suddenly became a widow when her husband, Richard, was tragically killed. The life she knew and loved crumbled instantly, she felt helpless + hopeless and could only do one thing – get real with God and talk to him like he was sitting right there in the room with her. This experience opened her heart to a relationship with Jesus on a whole new level and ignited a deep passion to take her pain and turn it into purpose. On her journey of healing, she discovered powerful life-changing habits that helped her reframe her thoughts, renew her mind, and rebuild her life. Now Karen guides others on how to think better so they can live better and achieve their goals. Karen’s work has been featured in Forbes, on Good Morning America, MSNBC, and a variety of podcasts. She’s also a regular contributor to Arianna Huffington’s THRIVE Global community.